SwiftUI导航视图列表周围的页边距

我有一个带有导航视图的SwiftUI应用程序。导航视图中有一个列表。该列表包含导航链接。一切都很好,但我希望每个列表项都能延伸到视图的整个宽度,而不是一直有灰色的边距。

如何使列表具有全宽并消除上边距?

import SwiftUI

struct ConsumerDashboardView: View {

@StateObject var authVM = AuthorizationClass()

var body: some View {
    NavigationView {
        VStack{
            Spacer()
                .frame(height: 50)
            Button(action: {
                print("Button Clicked")
            }){
            Text("\(Image(systemName: "plus")) Start a New Project")
                .font(.headline)
                .fontWeight(/*@START_MENU_TOKEN@*/.bold/*@END_MENU_TOKEN@*/)
                .foregroundColor(.white)
                .padding()
                .frame(width: 300, height: 60)
                .background(Color("BrandOrange"))
                .cornerRadius(5.0)
            }
            Spacer()
                .frame(height: 100)
            VStack(spacing: -2){
                HStack{
                    Text("  Active\nProjects")
                        .font(.headline)
                        .fontWeight(/*@START_MENU_TOKEN@*/.bold/*@END_MENU_TOKEN@*/)
                        .frame(
                            width: 120,
                            height: 60,
                            alignment: .center
                        )
                        .background(Color("BrandLightBlue"))
                        .foregroundColor(.white)
                        .padding(.trailing, 50)
                    Text(" Closed\nProjects")
                        .font(.headline)
                        .fontWeight(/*@START_MENU_TOKEN@*/.bold/*@END_MENU_TOKEN@*/)
                        .frame(
                            width: 120,
                            height: 60,
                            alignment: .center
                        )
                        .border(Color("BrandLightBlue"), width: 2)
                        .background(Color(.white))
                        .foregroundColor(Color("BrandLightBlue"))
                }
                Divider()
                    .frame(
                        width: 1000,
                        height: 3
                    )
                    .background(Color("BrandLightBlue"))
                Spacer()
                    if !authVM.projectObjects.isEmpty {
                        ProjectsList(authVM: authVM)
                    } else {
                        ProjectsLoader(authVM: authVM)
                    }
                }
            }
            .navigationBarTitleDisplayMode(.inline)
            .toolbar {
                ToolbarItem(placement: .principal) {
                    HStack {
                        Image("Icon")
                            .resizable()
                            .frame(
                                width: 30,
                                height: 30
                            )
                        Text("Icon").font(.headline)
                        Image(systemName: "line.3.horizontal.decrease.circle")
                            .imageScale(.large)
                    }
                }
            }
    }.onAppear {
        authVM.fetchProjects()
    }
}
}

struct ProjectsList: View {

@StateObject var authVM = AuthorizationClass()

var body: some View {
        List(authVM.projectObjects){ projectObject in
            NavigationLink(destination: ProjectDetailView(project: projectObject.project)){
                ProjectRowView(project: projectObject.project)
                    .frame(
                        height: 150
                    )
            }
        }
}
}